life coaching designed exclusively for women seeking renewal and growth


We provide a wide range of professional services to meet your needs. We promise to provide every service with a smile and to your highest level of satisfaction.

Our Story and Vision

Woman in the Wilderness was created to guide women in reconnecting with their inner strength and to allow individuals to change their lives

Rooted in the belief that nature fosters growth, our coaching style is rooted deeply in the natural world, drawing strength from nature.

We offer both online and face to face coaching sessions. As well as two annual wellness safari retreats.

What is life coaching ?

Life coaching is a supportive and forward-focused process that helps you gain clarity, confidence and direction.

LIFE COACHING IS NOT THERAPY

Instead on focussing on your past we focus on where you are now and where you want to go. Together we identify which barriers are holding you back. strengthen your self trust and self esteem and create practical, simple steps that move you towards a life that feels aligned and purposeful to you.

Who is woman in the wilderness ?


Antje Mouton taking photos of a rare and endangered pangolin

Woman in the Wilderness is a space created for women who want to return to themselves. It is a blend of life coaching, nature-based guidance, and real wilderness experiences designed to help you step out of overwhelm and reconnect with your strength, clarity, and sense of purpose.


Founded by Antje Meyer, a woman who has spent years in the African bush and understands the deep healing power of nature, Woman in the Wilderness offers a softer, braver way of growing. Here, the wild becomes your mirror. The quiet becomes your teacher. And you become the anchor of your own life again.


This is a community for women who feel called to reset, rebuild, rediscover, or simply breathe. Whether through coaching, guided wilderness journeys, or reflective solo time, the aim is the same: to help you return home to yourself—clearer, stronger, and deeply grounded in who you are.

What Life Coaching is

A life coach doesn't give you advice or tell you what to do, instead I help you tap into your own wisdom, inner strength and to reach our potential.


Life coaching is a collaborative process where a coach helps you:

  • Understand what you truly want in life
  • Identify what's holding you back
  • Build confidence, resilience and emotional clarity
  • Create realistic actionable steps towards your personal goals
  • Stay accountable and supported along the way
Woman with arms outstretched, standing on a rooftop, silhouetted by the sun, overlooking a city.
Woman's back with

What life coaching helps with

  • Gain direction & Purpose
  • Break through fear, self-doubt or limiting beliefs
  • Build healthier habits and routines
  • Develop confidence and self trust
  • Stay accountable and supported along the way
  • Navigate transition periods in your life, like a new job, divorce, recover from burnout, setting boundaries and simply living a healthy and purposeful life
  • Reconnect and improve your relationships with peers, colleagues, friends or loved ones

why life coaching works

  • Accountability - someone who keeps you on track
  • Clarity - seeing situations with fresh, neutral eyes
  • Perspective - reframing how you approach challenges
  • Structure - small steps with clear timelines create real momentum
  • Life coaching is not about giving you the answers, it's about having another person in your corner, who believes in you while keeping you focussed on your end goals.
  • A good life-coach listens without judgement and creates an environment where you are making the big decisions surrounding your life. It is just that - coaching - a coach doesn't play the games but they lead the players.
Woman in mustard dress twirling in a field of vibrant purple flowers, looking upward, outdoors.

What we do & how we do it

Woman meditating on rock, overlooking lake and mountains at sunset.

Tailored and ongoing support while you work through your limiting beliefes and unlock your true power and strength







Get Started
Woman walking on a path in a sunlit forest, surrounded by trees and foliage.

Our one on one sessions allow you to see yourself more clearly and to empower you to determine the changes you would like to make in your life.






Learn More
Hands gently picking a purple daisy in a field of wildflowers, with sunlight in the background.

Each session includes clear achievable goal setting, mindful outdoor exercises for you to do at home and allow you to reconnect with your inner strength






Join a Session
Group of people hiking on a forest trail with backpacks, surrounded by trees with green foliage.

Our Safari Retreats are tailored to allow yourself to recharge, reconnect and heal on safari.


Group Activities like bush walks and solo activities allowing for mindfulness and reflection all play a major role in finding your courage.


Contact Us

What People Say About Us

Sam

Take the first step, i did and now i have achievable goals and my life is improving each day

Contact us at any time

Contact us any time